About Us
Nursing has shaped how I see problems and solutions. I hope to bring the nursing eyes and heart into mental health care.
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A Science-Backed Program Designed to Help You Take Control of Your Pain
Created by a team at Stanford University, Empowered Relief (R) has been clinically proven to help those seeking relief from pain, acute or chronic
Lasting Relief from Chronic Pain—in Just One Class
A single 2-hour pain relief skills class reduces pain catastrophizing, intensity, and bothersomeness in chronic low-back pain for at least 6 months—matching the effectiveness of 8-session CBT.
